Halal Winter Stack

Halal Winter Stack: Omega 3, Magnesium and Black Seed Oil in a Bundle

Anyone putting together their supplement routine for the winter months will want to know quickly what an offer actually contains. The Halal Winter Stack from GOLDEN ELEMENTS brings together three clearly defined products: Omega 3 Halal Triglycerides with 120 softgels, Magnesium 4-Fold Complex with 60 tablets and Egyptian Black Seed Oil with 240 softgels. All three products are halal. This gives you fish oil, a magnesium complex and cold-pressed plant oil in one bundle, without having to compare three separate product pages.

Omega 3 halal: Fish oil in triglyceride form with EPA and DHA

The Omega 3 Halal Triglyceride Softgels contain fish oil in triglyceride form. This describes the form in which the fatty acids are present in the oil. For comparing omega-3 capsules, the stated amounts of EPA and DHA are particularly helpful: Two softgels provide 360 mg of EPA and 240 mg of DHA, totaling 600 mg. EPA and DHA contribute to normal heart function; the positive effect is achieved with a daily intake of 250 mg of EPA and DHA. The capsule shell is made of halal-compliant beef gelatin. One container lasts for 60 days when used as recommended.

Magnesium 4-Fold Complex: four compounds, clearly stated daily dose

The Magnesium 4-Fold Complex combines magnesium bisglycinate, magnesium citrate, magnesium malate and magnesium taurate. Two tablets provide 400 mg of elemental magnesium. The amounts of magnesium compounds and the content of elemental magnesium are different specifications; for comparing magnesium intake, the stated elemental content counts. Magnesium contributes to normal muscle function, normal energy metabolism and the reduction of tiredness and fatigue. The vegan, halal-labeled tablets contain no gelatin. With 60 tablets, you get 30 daily doses.

Egyptian Black Seed Oil: cold-pressed and vegan encapsulated

The Black Seed Oil Softgels from Egypt contain gently cold-pressed oil from Nigella sativa. Two softgels provide 1,000 mg of black seed oil and 8 mg of natural vitamin E. Vitamin E helps protect cells from oxidative stress. Anyone who prefers black seed oil in capsule form can take the daily dose without measuring out liquid oil. The container with 240 vegan softgels contains 120 daily doses.

Halal and vegan: the differences in the bundle

Halal and vegan describe different properties. All three products in the Winter Stack are halal. Magnesium and black seed oil are vegan; the omega-3 product contains fish oil and halal beef gelatin. The Halal Winter Stack is therefore not vegan as a whole offer. This is particularly relevant if you pay attention to animal ingredients or fish allergens in addition to halal.

Keep an eye on usage and supply

The respective recommended intake is two softgels or two tablets daily. Because the packages are different sizes, they last for 60, 30 and 120 daily doses. The bundle is therefore not a uniform 30- or 60-day supply for all components. This distinction helps you plan reorders according to actual use. You can find ingredients and nutritional tables separately by product in the accordions on this page; the label images in the gallery additionally show the respective product information.

Winter Stack or Athlete Stack: which offer suits your selection?

The Winter Stack combines omega 3, magnesium and black seed oil. If you are instead looking for a protein shake, magnesium tablets and Shilajit Gummies, you will find this combination in the Halal Athlete Stack. Both offers are aimed at people who want to combine their product choice with halal-compliant ingredients. The deciding factor is which products you actually want to integrate into your diet.

Buy Halal Winter Stack: Discover the three products, check the appropriate usage and choose your bundle directly on this page.

A balanced and varied diet as well as a healthy lifestyle are important. Dietary supplements do not replace a balanced diet.

Omega-3 softgels: Two softgels contain 2,000 mg of fish oil in triglyceride form. They contain 600 mg of omega-3 fatty acids, of which 360 mg is EPA and 240 mg is DHA; additionally 24 mg of vitamin E.

Compare fish oil, omega-3 and vitamin E precisely

The omega-3 daily dose of the Winter Stack contains 2,000 mg of fish oil. Of this, 600 mg is omega-3 fatty acids with 360 mg EPA and 240 mg DHA. The fatty acids are components of the fish oil and are not added additionally. Two softgels also contain 24 mg of vitamin E.

The black seed oil dose separately provides 8 mg of vitamin E with 1,000 mg of oil. For both oil products, the vitamin E function belongs to the included vitamin: It helps protect cells from oxidative stress. The origin and shell of the two oil formulations remain declared differently.

One bundle, three independent package durations

Omega 3 contains 60 daily doses, magnesium 30 and black seed oil 120. These values apply to the respective recommended usage. If all products are used accordingly, the magnesium container will be used up first. A uniform common monthly supply would therefore be inaccurate.

The ingredients of each component are also decisive in the bundle. The omega-3 product contains FISH and halal beef gelatin, while the black seed oil shell is vegan. The halal labeling of the entire set does not cancel out these differences. The scientific sources explain the specifically assigned nutrient functions.

What the included nutrients do for your body

• For your heart: EPA and DHA contribute to normal heart function. The positive effect is achieved with a daily intake of a total of 250 mg of EPA and DHA.
• Less tiredness and fatigue: Magnesium contributes to the reduction of tiredness and fatigue.
• For your muscles: Magnesium contributes to normal muscle function.
• For your electrolyte balance: Magnesium contributes to the electrolyte balance.
• For your energy metabolism: Magnesium contributes to normal energy metabolism.
• For your nervous system: Magnesium contributes to the normal function of the nervous system.
• For your psyche: Magnesium contributes to normal psychological function.
• Protection for your cells: Vitamin E helps protect cells from oxidative stress.
• For your bones: Magnesium contributes to the maintenance of normal bones.
• For your teeth: Magnesium contributes to the maintenance of normal teeth.
• For your protein synthesis: Magnesium contributes to normal protein synthesis.
• For your cell division: Magnesium has a function in cell division.

Usage and recommended intake

This is how you use the individual products: The doses are based on the respective product label.

Omega 3 Halal Triglycerides: Take daily 2 softgels with 250 ml of water. A package with 120 softgels contains 60 daily doses.

Magnesium 4-Fold Complex: Take daily 2 tablets with 250 ml of water, preferably with a meal. 60 tablets make 30 daily doses.

Egyptian Black Seed Oil: Take daily 2 softgels with sufficient water. 240 softgels make 120 daily doses.

Good to know: The products have different package durations. Incorporate them into your routine according to their respective recommended intake. Observe the recommended daily dose for each product and do not exceed it.

Storage: Store closed, dry, cool and protected from light, as well as out of reach of children. For the respective instructions, the current packaging is authoritative.

A balanced and varied diet as well as a healthy lifestyle are important. Dietary supplements do not replace a balanced diet.

Instructions and storage

Do not exceed the recommended intake amounts of the respective products. Dietary supplements are not a substitute for a balanced and varied diet as well as a healthy lifestyle. Keep out of reach of children. Observe the product-specific instructions and the best before date.

Scientific background and sources

EFSA 2010: EPA, DHA and normal heart function, Journal 8(10):1796

EFSA 2009: Magnesium, Journal 7(9):1216

EFSA 2010: Vitamin E and protection from oxidative stress, Journal 8(10):1816

Regulation (EU) No. 432/2012, consolidated version 20.08.2025

Matching products in the range

Omega 3 Halal Triglycerides - Softgels

Magnesium 4-Fold Complex - Tablets

Black Seed Oil from Egypt - Softgels

You receive Omega 3 Halal Triglycerides with 120 softgels, Magnesium 4-Way Complex with 60 tablets and Egyptian Black Seed Oil with 240 softgels. The bundle combines fish oil in triglyceride form, four magnesium compounds, and cold-pressed Nigella sativa oil. All three products are halal.

The magnesium tablets and black seed oil softgels are labelled vegan. The omega-3 softgels contain fish oil and beef gelatin, so the complete Winter Stack is not vegan.

Omega 3: two softgels daily with 250 ml of water. Magnesium: two tablets daily with 250 ml of water, preferably with a meal. Black cumin oil: two softgels daily with sufficient water. Follow the respective product labels and do not exceed the recommended daily dose.

At the recommended intake of two per day, Omega 3 lasts for 60 days, Magnesium for 30 days and Black seed oil for 120 days. The supply durations differ; the bundle does not provide an equally long supply of all components.

Triglyceride form describes the form of the fish oil in the omega-3 product. The 4-Fold Magnesium Complex contains bisglycinate, citrate, malate and taurate. Two tablets provide a total of 400 mg of elemental magnesium. Refer to the ingredients and nutrient information for the full formulations.

The Winter Stack contains Omega 3, magnesium and black seed oil. The Halal Athlete Stack contains premium whey protein, the same 4-fold magnesium complex and shilajit gummies. Choose the offer based on the products you want to use in your routine.