Pre-Workout Booster - 520g Powder

€32,95 €39,95 18% SPAREN!

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€32,95 €39,95

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Available in various flavors

Certified & tested in DE

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Product description

Our pre-workout booster with fruityTutti-frutti flavorwas specially developed for those who want to get the most out of their workout. The combination of caffeine, creatine, beta-alanine, and a vitamin B complex provides energy, focus, and performance readiness – ideal before intense exercise sessions.

Your added value

Our booster combines functional micronutrients and proven ingredients for ambitious training sessions – without exaggerated promises, but with clearly defined effects.This booster delivers everythingwhat you need for your training – without compromise:

✔️More performance in explosive strength training
Creatine increases physical performance during explosive strength training during short-term, intense physical activity. Effective with a daily intake of 3 g.

✔️Mental alertness through caffeine
Caffeine helps increase alertness and improve concentration – ideal for preparing for intensive sessions.

✔️Vitamin B6 supports protein and glycogen metabolism
Relevant for physically active people as it supports normal energy metabolism and protein conversion.

✔️Vitamin B12 contributes to the reduction of tiredness and fatigue
Helps maintain energy levels – especially during strenuous training phases.

✔️Pantothenic acid (vitamin B5) supports mental performance
Contributes to normal mental performance and the synthesis of neurotransmitters and steroid hormones.

 ✔️With creatine for explosive strength & muscle performance
When taken daily at a dose of 3 g, creatine increases physical performance during explosive strength training during short-term, intense physical activity.

✔️Niacin (vitamin B3) for energy metabolism
Helps support normal energy metabolism and maintain the nervous system's functionality.

✔️Folic acid (vitamin B9) supports blood formation and cell division
An important prerequisite for physical resilience and regeneration.

✔️Easily soluble & delicious in taste
Fruity tutti-frutti taste with good solubility – no shaker necessary, simply stir into water and enjoy.

✔️Without unnecessary additives
Free from artificial colors, thickeners, and fillers – focused on effectiveness and quality. Our booster combines functional micronutrients and proven ingredients for ambitious training sessions – without exaggerated promises, but with clearly defined effects.

Application

6.5 g powder (1 serving) in 200 mlStir in liquid and drink 30–60 minutes before training.

Shipping information

Shipping within only 2-4 business days to Germany and the entire EU. Free shipping on orders over €49 within Germany.

Once your package has been shipped, you will receive a tracking number by email.

Analyse-Zertifikate

Nutritional table

Food supplement with amino acids, caffeine and sweeteners.

Ingredients per daily serving (6.5 g)

Ingredient Amount NRV*
Beta-Alanine 1,600 mg /
Creatine Monohydrate 1,500 mg /
L-Arginine HCL 1,000 mg /
L-Tyrosine 200 mg /
Vitamin C 45.5 mg 57 %
Caffeine 190 mg /
Vitamin B3 1.43 mg 9 %
Vitamin B6 480 µg 34 %
Vitamin B9 80 µg 40 %
Vitamin B12 2 µg 80 %

 

Ingredients

Maltodextrin, Beta-Alanine, Creatine Monohydrate, L-Arginine HCL, Caffeine, L-Tyrosine, Citric Acid, L-Ascorbic Acid (Vitamin C), Flavoring, Sweeteners (Acesulfame K, Sucralose), Riboflavin (Vitamin B2), Nicotinamide (Vitamin B3), Pyridoxal-5-Phosphate (Vitamin B6), Folic Acid (Vitamin B9), Methylcobalamin (Vitamin B12)

Endlich ein Booster der gut schmeckt und mir Energie gibt ohne dass ich mich komisch fühle

Verified by Loox

Aisha D

Seit ich den Booster nehme hab ich mehr Pump beim Training und bin fokussierter

Verified by Loox

Tobias K.

Ich nehme den Booster vor dem Training und merke dass ich länger durchhalte ohne müde zu werden

Verified by Loox

Priya S.

Der Booster gibt mir die nötige Energie für harte Einheiten ohne Crash danach

Verified by Loox

Lukas D.

Endlich ein Booster der gut schmeckt und mir Energie gibt ohne dass ich mich komisch fühle

Verified by Loox

Aisha D

Seit ich den Booster nehme hab ich mehr Pump beim Training und bin fokussierter

Verified by Loox

Tobias K.

Ich nehme den Booster vor dem Training und merke dass ich länger durchhalte ohne müde zu werden

Verified by Loox

Priya S.

Der Booster gibt mir die nötige Energie für harte Einheiten ohne Crash danach

Verified by Loox

Lukas D.

Endlich ein Booster der gut schmeckt und mir Energie gibt ohne dass ich mich komisch fühle

Verified by Loox

Aisha D

Seit ich den Booster nehme hab ich mehr Pump beim Training und bin fokussierter

Verified by Loox

Tobias K.

Ich nehme den Booster vor dem Training und merke dass ich länger durchhalte ohne müde zu werden

Verified by Loox

Priya S.

Der Booster gibt mir die nötige Energie für harte Einheiten ohne Crash danach

Verified by Loox

Lukas D.

Endlich ein Booster der gut schmeckt und mir Energie gibt ohne dass ich mich komisch fühle

Verified by Loox

Aisha D

Seit ich den Booster nehme hab ich mehr Pump beim Training und bin fokussierter

Verified by Loox

Tobias K.

Ich nehme den Booster vor dem Training und merke dass ich länger durchhalte ohne müde zu werden

Verified by Loox

Priya S.

Der Booster gibt mir die nötige Energie für harte Einheiten ohne Crash danach

Verified by Loox

Lukas D.

Things to know about the product

Product information

Pre-Workout Booster with caffeine, amino acids and vitamins

The Golden Elements Pre-Workout Booster is a powder blend with amino acids, creatine monohydrate, caffeine and vitamins. The daily serving is 6.5 g and contains 190 mg of caffeine. The 520 g container contains 80 daily servings. Orange, Tutti Frutti, raspberry and apple are available.

When choosing a pre-workout powder, the individual amounts and the full warnings are important information. The directions for use specify 200 ml of liquid and consumption 30 to 60 minutes before training. The high caffeine content is directly related to the selection of this specific product.

What is in the 6.5 g serving?

One serving contains, among other things, 1,600 mg of beta-alanine, 1,500 mg of creatine monohydrate, 1,000 mg of arginine HCl and 200 mg of L-tyrosine. The stated amounts are components of the entire powder blend. They are not added to the serving weight.

The formulation should be distinguished from a single creatine product. The 1,500 mg of creatine monohydrate is not equivalent to a daily intake of 3 g of creatine. The individual ingredients are therefore classified based on their actual amounts and not solely by a known sports nutrition name.

Vitamins for normal body functions

The daily serving contains, among other things, 45.5 mg of vitamin C, 0.48 mg of vitamin B6, 80 µg of folate and 2 µg of vitamin B12. Vitamin C contributes to normal energy metabolism and the normal function of the immune system. Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue.

The approved functions are attributed to the respective vitamins contained. The presence of caffeine, beta-alanine or arginine does not therefore result in an additional claim regarding focus or pump. The overview shows the proven vitamin functions together with the necessary warnings.

Caffeine and target group warnings

190 mg of caffeine per daily serving should be taken into account when choosing the product and other foods or beverages containing caffeine. The product is not suitable for children, pregnant or breastfeeding women. Other restrictions concern, among other things, certain pre-existing medical conditions and the taking of medication.

The full warnings apply during use and remain part of the product. A larger quantity of powder is not intended. The product must not be combined with alcohol or medication. The specific serving is weighed out and not estimated solely based on the size of a scoop.

Four varieties with their own ingredient lists

Orange, Tutti Frutti, raspberry and apple have variety-specific ingredient lists. For orange, Tutti Frutti and raspberry, the warning regarding E124 and E122 must be observed: The colorings may affect children's activity and attention. The general unsuitability for children also remains.

80 daily servings are derived from 520 g at 6.5 g per serving. For comparison with whey, EAA or plain creatine powder, the respective applications are to be read separately. A pre-workout is its own blend and not an identical quantity formulation of these individual products.

What the contained nutrients do for your body

  • For your immune system: Vitamin C contributes to the normal function of the immune system.
  • Less tiredness and fatigue: Vitamin C contributes to the reduction of tiredness and fatigue.
  • For your energy metabolism: Vitamin C contributes to normal energy metabolism.
  • For your nervous system: Vitamin C contributes to the normal function of the nervous system.
  • For your mental function: Vitamin C contributes to normal psychological function.
  • For your body's collagen formation: Vitamin C contributes to normal collagen formation for the normal function of skin, blood vessels, bones, cartilage, gums and teeth.
  • Protection for your cells: Vitamin C helps protect cells from oxidative stress.
  • For your red blood cells: Vitamin B6 contributes to the normal formation of red blood cells. Vitamin B12 contributes to the normal formation of red blood cells.
  • For your blood formation: Folate contributes to normal blood formation.
  • For your hormonal activity: Vitamin B6 contributes to the regulation of hormonal activity.
  • For your homocysteine metabolism: Vitamin B6 contributes to normal homocysteine metabolism.
  • For your protein and glycogen metabolism: Vitamin B6 contributes to normal protein and glycogen metabolism.
  • For your cell division: Folate has a function in cell division.
  • For your iron absorption: Vitamin C increases iron absorption.
  • For your amino acid synthesis: Folate contributes to normal amino acid synthesis.
  • For your cysteine synthesis: Vitamin B6 contributes to normal cysteine synthesis.
  • For your vitamin E regeneration: Vitamin C contributes to the regeneration of the reduced form of vitamin E.

Directions for use and consumption

Weigh out 6.5 g of powder, mix with 200 ml of liquid and consume 30–60 minutes before training. Do not exceed the recommended daily serving.

Contains caffeine: 190 mg per daily serving. Not suitable for children, pregnant or breastfeeding women. Not suitable for those with high blood pressure, kidney or liver diseases, after a heart attack, or when taking blood pressure-lowering medication. Do not take in combination with alcohol or medication. Orange, Tutti Frutti and raspberry contain E124 and E122: May affect children's activity and attention.

Warnings and storage

Do not exceed the recommended intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children.

Contains caffeine: 190 mg per daily serving. Not suitable for children, pregnant or breastfeeding women. Not suitable for those with high blood pressure, kidney or liver diseases, after a heart attack, or when taking blood pressure-lowering medication. Do not take in combination with alcohol or medication. Orange, Tutti Frutti and raspberry contain E124 and E122: May affect children's activity and attention.

Store tightly closed, dry, cool and protected from light. Observe the best before date on the packaging.

Scientific background and sources

EFSA 2009: Vitamin C, Journal 7(9):1226

EFSA 2009: Vitamin B6, Journal 7(9):1225

Regulation (EU) No. 432/2012, consolidated version 20.08.2025

Matching products in the range

Creatine Monohydrate Powder – 1,000 g

EAA (Essential Amino Acids) Cherry - 500g Powder

Frequently Asked Questions

How long before training should I take the booster?

It is best taken 30-60 minutes before your workout so that it can take full effect in time.

Are all four flavors formulated in the same way?

The declared amounts of the main components per 6.5 g are the same. The ingredient lists differ, including riboflavin and colors. Orange, tutti frutti and raspberry contain E124 and E122; apple has a different color declaration. E124 and E122 may have an adverse effect on activity and attention in children.

Can I also drink the booster on non-training days?

It is designed for sporting activity – not necessary on rest days.

HALAL certification

Our products are 100% Halal and meet strict quality standards. We do not use non-halal ingredients.

You're in the best hands

4.8 out of 5 stars – our customers' trust is our greatest compliment. We care about you and your needs!

Free shipping

Delivered securely packaged with DHL in just 1-3 business days. Free shipping from €49 within Germany and throughout the EU.